Slow Squash Jelq: Nothing Give Me Better Expansion! Thread starter DLD; Start date Sep 17, 2004; Prev. 1 …Exercising for half an hour, five times a week could help slow down the effects of Alzheimer's disease. Try our Symptom Checker Got any other symptoms? Try our Symptom Checker Got any other symptoms? Upgrade to Patient Pro Medical Professio...Welcome to the world of slow squash jelq. Today, we will peel back the layers and find out if it's truly better than traditional jelqing. You may have been curious to determine if ...Might be a sili question so apologies but are the basic stretching (behind cheeks etc) and bundled stretches the same thing. I'm not sure what bundled stretches are exactly.5 Minute Slow Squash Jelq 5 Minutes in the BathMate at full intensity After this is finished you will want to do 5 minutes of BathMate HardCore Stretching to help with length and expressive gains. Allow for a good massage after this workout and give yourself an hour before starting your evening length routine using the LengthMaster.I usually warm up for about 10 mins, stretch for 10 mins than get to about a 60-80 percent erection, jelq for about 10 mins, slow squash jelq for about another 10 mins, than pump for 10 mins. When I'm done I'll warm down. I do this 2 on 1 off unless I'm getting negative Pi's than I'll take another day offThat is your call, but I have to say that you are missing out on the best girth exercise. I know it's a good one. I've been doing all my PE at night and I'm staying up far later than I should be already. Really wish I was able to get more work into my routine. At least I'm able to get...Hi guys, I'd like to know what should I prioritize in my pe routine if I only have 4-6h of free time. In my day off work, my routine look like this: Length Routine (AM) 5 minutes bundled stretches 1. 6 minutes expressive stretching using the loop of LengthMaster 2. 30 secs for each of...Today, i was messing around and got about 60% erect. then, i clamped off at the base and kegeled a few times to increase the amount of blood in the shaft. finally, i squeezed the blood out of my head and into my shaft. i could see veins popping out and could feel a crazy amount of expansion. would holding my dick like this be good for girth gain and has this already been thought of?You who have tried, is Slow Squash Jelq more effective than the standard Jelq? ithiel 1. Joined Sep 16, 2006 Messages 1,306. Nov 9, 2006 #2 damn by far. aint no comparison but if you a newbie, just use the basics like the jelq. no need to get advanced too quickly. ...The slow squash jelq is a highly effective penis enlargement exercise that can help to increase penis length and girth, improve sexual performance, and enhance overall penile health. However, it's important to approach this exercise with caution and perform it with care to prevent injury.So would a variation of this go something like: Clamp with your left hand at the base. Now, with your right hand, jelq up and curve your penis to the left. Clamp with your right hand at the base. Now, with your left hand, jelq up and curve your penis to the right. I have done exercises...Working through bruises can cause lifelong bruises. I have a bruise that I did not let heal and I have a permanent bruise now because of not resting. It is best to allow the bruise to yellow before pursuing erect training. Flaccid work is fine but erect work should wait. Ok I see..Thanks.Slow squash jelq a variation of Horse404s. i never finish a whole rep due to constant injuries. I stop moving my hands closer together when i feel the limit. This exercise ends up like the SSJ but one hand pushing closer to the other from behind the head.The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John OliverI lost my SSJ virginity for the first time... shit is intense. I finally decided to try SSJ after 6 months of just Bathmate + jelq. Looking forward to making even more girth gains. Nolove, it's pretty simple. Kegel as much blood as you can and just clamp at the extreme base as you can go; I...slow squash jelq . Hola, no soy novato pero no me deja escribir en el otro apartado. Necesito que alguien me diga cómo se hace este ejercicio pues todo lo que leo está en inglés y no tengo ni idea. No sé si simplemente hay que hacer un clamp en la base del pene y cuando la sangre se estanque hacer otro clamp en la base del glande.We explained the basics of what jelqing is and how to jelq in part 1. In this post, we'll share a few of the advanced techniques to try oncee you've been jelqing for a while and have the hang of it. These exercises and stretches are advanced jelqing and are designed to help you achieve your goals faster and with less effort.Your slow squash jelq made my base HUGE thanks man . DLD doublelongdaddy. Joined Jun 3, 2003 Messages 119,934. Apr 20, 2009 #2 kakaroto;336321 said: Just an appreciation thread I made MASSIVE girth gains in the past month. Your slow squash jelq made my base HUGEWhy aren’t slow squash jelqs talked about anymore ? When it comes to girth talk I rarely see any people doing slow squash jelqs in their routines, seeing as it used to be the“king of all girth exercises” I see more clamping than anything, I personally experience much more expansion and stretching with SSJ’s than clamping. 3. 6 comments. Slow Squash Jelq Question. Thread starter jonnymc; Start date Mar 6, 2021; J. jonnymc Member. Joined Feb 28, 2011 Messages 9. Mar 6, 2021 #1 ... I find that jelqing in between SSJ reps helps to keep yourself full of blood. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 120,242. Mar 6, 2021Tuesday: Girth Routine Bathmate 5x5x3 sessions: 5 Minutes in the Bathmate followed by 5 minutes doing the Slow Squash Jelq x 3 Wednesday: Length Routine Basic Stretching and Hardcore Stretches ... Try to stay as hard as possible and when you go into the Slow Squash Jelqs try to remain about 90% erect.When I do these, every time I get like what only I can describe is white looking veins, at first I thought they were just creases but actually looks like...What I do is grip the extreme base of my penis like a Uli and I prefer to keep it clamped for a couple of seconds and unclamp just a little bit and then kegel some more blood in. I want as much blood as I can into my dick and keep it clamped tightly. And yes, the action is similar to crushing a...Dec 24, 2012 · Dec 24, 2012. #2. Get around 49-67 percent erect , Grip the base of the penis with an ok symbol as you would in jelqing , make the same OK symbol under the glans with the next hand. Kegel to push blood into the penis. Slowly jelq up about and inch or a bit more with the hande near the base up to the hand near the glands , while slowly moving ... We explained the basics of what jelqing is and how to jelq in part 1. In this post, we’ll share a few of the advanced techniques to try oncee you’ve been jelqing for a while and have the hang of it. These exercises and stretches are advanced jelqing and are designed to help you achieve your goals faster and with less effort.Just like the Slow Squash Jelq we are not looking for any specific time limit, we are going for as long as we can and when we need rest we rest, regroup and start again. Imagining the penis inside of you coming out is a very tantalizing way of thinking and as it does become viable be sure to include it in the exercise.Aug 1, 2023 · The bathmate ia a girth device. The 5x5x3 pumping routine is a combination of Slow Squash Jelq and pumping. I hope you are doing the slow squash jelq and not just pumping alone? But you can instead buy the length master device. You can use the length master for 40 minutes to 1 hour per day. It's a length device. 2) With tight jeans I would suspect that some of this device will show through, more apparent on others depending on how slim they are perhaps, but certainly with tight jeans you can expect some "bulge". Most stealth way to wear this out of the house in my experience, is by pulling the device back almost between the cheeks, but not quite, and …I tried these for the very first time last night and DLD is a genius. Expansion like you wouldn't believe even the temporary gains were incredible. I must say these are THE EXERCISE for girth.5 Minute Slow Squash Jelq 5 Minutes in the BathMate at full intensity After this is finished you will want to do 5 minutes of BathMate HardCore Stretching to help with length and expressive gains. Allow for a good massage after this workout and give yourself an hour before starting your evening length routine using the LengthMaster.The 5x5x3 pumping routine is a combination of Slow Squash Jelq and pumping. I hope you are doing the slow squash jelq and not just pumping alone? But you can instead buy the length master device. You can use the length master for 40 minutes to 1 hour per day. It's a length device. I've gained 2.5 inches from using the length master.The 5x5x3 pumping routine is a combination of Slow Squash Jelq and pumping. I hope you are doing the slow squash jelq and not just pumping alone? But you can instead buy the length master device. You can use the length master for 40 minutes to 1 hour per day. It's a length device. I've gained 2.5 inches from using the length master.8x6 Via Wet Jelqing, Kegels(Front-Reverse) and SlowSquashJelq. Thread starter Perestroyka; Start date Dec 3, 2014; Perestroyka Well-known member. Joined Jul 20, 2014 Messages 1,132. Dec 3, 2014 #1 Would I be able to hit that size with only this routine, 8x6 is desired goal, but I'll be comfortable with 7.5 in length.And also, have you tried Slow Squash Jelq and if yes, what do you think?I think they are amazing, one of the best girth exercise. Search. Search titles only. By: Search Advanced search… Search titles only ...See more free videos and tools at https://shop.mattersofsize.com/I am un-cut and I have a vert prominent foreskin. It over hangs my head about 1 inch when flaccid and still completely covers the head when erect. The issue is when I jelq I am pulling a lot on my skin because I have so much of it, should I be holding my skin back at the base of my penis with the hand I am not jelqing with on that stroke?The last Slow Squash Jelq thread was convoluted, confusing, and misrepresented. DLD and I chatted about the SSJ tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory but also a state of mind to approach the exercise with.Eventually you will move into the Slow Squash Jelq which is far superior to any other exercise. As a matter of fact, I suggest you forego phase 2 and go directly into SRT as that will be the new "main" workout. Where can I view the Slow Squash Jelq? I looked over the SRT and found all the...Thurs - Pump (bathmate or mustang air pump) 5 mins followed by slow squash jelq 5 mins for 3 sets Fri - Soft Clamping 5-10 mins x 3 sets Followed by Mustang air pump Sat - Pump (bathmate or mustang air pump) 5 mins followed by slow squash jelq 5 mins for 3 sets Sunday - Rest Repeat PE workoutAfter coming back strong off a pandemic lull, small business loan approval rates have slowed, according to the August 2020 Biz2Credit Lending Index. Small business loan approval rates at banks fell in August 2020. Figures from the Biz2Credi...Hey, 19 year old guy here. I have been reading about pe for the last couple years on and off, but haven't actually got to doing anything regularly. I have some health issues, and have been having ed issues for the last year and a half. I can still get an erection, but it isn't as easy as it...Jun 13, 2015 · So im 4.5 rn. I would like to be 5.1 within the next 6 months. What is a reliable routine. I was thinking of doing the 3x5 bathmate slow squash jelq routine. But i heard the bathmate doesnt provide permanent gains, just temporary. What should i do? Jelqing is mostly a girth exercise, it will bring length but not as fast as say the Newbie Routine Stretching section. If you are able to get in 30 minutes of stretching a day for 5 years I think you could make the goals you desire. ... For girth, things like slow squash jelqs and variations thereof. I've always been a fan of a simple overhand ...Does this sound like a good routine to the more experienced guys here. Bm pump every day 20mins straight. Manual clamping with hand for 10mins Then…I've started doing slow squash jelqs and they expand well eveywhere, except for the base where i clamp . acromegaly Active member. Joined Aug 28, 2014 ... #5 I would think a Bathmate would be very helpful for this. Also check your jelq technique. Make sure you're starting at the extreme base of your shaft (as proximal as possible) and that your ...Excellent video on how to do Slow Squash Jelq's (For Girth) SSJ's are one of my favorite girth routines. Someone just sent this to me: …Jelqing is a tried and true method that has proof of great gains, especially on thunderspace, just make sure to never jelq at 100 percent Reply ... 7.1 x 5.0 G: 7.25x 5.5 • Additional comment actions. I've been trying everything from jelqing to s2s to slow squash jelqs and angion to no avail, only fluctuations in my eq quality. I kind of ...The last Slow Squash Jelq thread was convoluted, confusing, and misrepresented. DLD and I chatted about the SSJ tonite and got all the kinks worked out. This is the epitome of girth exercises - massive expansion with minimal to nil fluid buildup. This not only incorporates expansion theory but also a state of mind to approach the …During slow squash jelqs, you put one hand on your penis and apply "ok sign" grips the same as if you were jelqing like usual. Slow squash jelq is the perfect manual girth exercise is the dual compression that's happening we're taking a penis in the almost erect s. Jaren 90 jeugd, Slow k drug guide, Perception organizational behaviorJelqing is mostly a girth exercise, it will bring length but not as fast as say the Newbie Routine Stretching section. If you are able to get in 30 minutes of stretching a day for 5 years I think you could make the goals you desire. ... For girth, things like slow squash jelqs and variations thereof. I've always been a fan of a simple overhand ...In a nutshell: I have gone from about 6.25” to 6.75” in about 25 jelq sessions! Its been over 2 years because I never seriously got into it as a routine thing. Method: 10-20 minutes with quite a tight grip, 2-3 second long jelqs (20 minutes is about 400-500 jelqs!), leaving at least 24h before the next jelqing. 11-16-2012, 11:49 PM.hey every1 yesterday i finally tried the slow squash jelq and wow after only 3 repetitions my shaft was covered with 100's of little red spots. amazing exercise. what i do is slow squash jelq for 15 reps, then double horse clamped then afetr i get out of the hose constrictors i use the weakened tunica to work it. i believe afetr constrictors is ...Was doing a slow squash jelq and for the forst time in all of PE I felt a single sharp pain. If I give it a rest for a while I’ll be fine right? Btw no weird coloring, bruising, or any sustained pain. comments sorted by Best Top New Controversial Q&A Add a Comment Grek_Soul ...Airbnb, Twilio and Amplitude's earnings together indicate that tech growth is slowing not just for Big Tech, it's across the board. Shares of Amplitude, Airbnb and Twilio are down sharply this morning following their earnings results yester.... Your perceptions Jelq Illustrations what makes a penis perfect Penis That Has Been Jelq vital because if you're right in your way of thinking then you Slow Squash Jelq use penis enlargement methods Jelq Steel Muscle dramatically Les Technique Jelq your size Proper Jelq Technique I did); but if you're wrong then you could do serious damage to ...Slow squash jelq question. Thread starter fckupsomecommas; Start date Jan 10, 2016; F. fckupsomecommas New member. Joined May 23, 2015 Messages 25. Jan 10, 2016 #1 I am looking for a video that demonstrates a slow squash jelq. I've watched a few already but it did not help really.1 sixty second Slow Squash jelq 100 strong, downward, erect jelqs 1 sixty second Slow Squash jelq 100 strong, upward, erect jelqs 1 sixty second Slow Squash jelq 100 strong downward jelqs 1 sixty second Slow Squash jelq Directly after girth strap on your SiliRing at extreme base of the penis tight enough to keep your expanded size.I only dont know how to do slow squash jelq . DLD doublelongdaddy. Joined Jun 3, 2003 Messages 120,204. Aug 21, 2022 #9 ... bookmark this post for your future reference 00:01 Basic Stretching 02:06 Basic Jelqing 03:01 Dual Dry Jelq 03:55 C-Jelqs 05:10 Bend Correction Jelq 05:57 Isolated Compression Squeeze 06:58 …I started PE Jan 1 2016, graduating from all types of girth work from pumping, squeezing, squash jelqing, clamping and then extreme clamping. At one point, I have achieved over .3" girth increase. Injuries mounted, including a thrombosed lymph vessel, and unbeknownst, scar tissue on the left side. The result: I spent at least a thousand hours ...DLD i have a question in regards to SRT... when doing the slow squash jelq is that working the shaft expansion more so than the head expansion? and also can you give me some exercises purely focused for head expansion? Head expansion would need to be an additional exercise but you can simply...We explained the basics of what jelqing is and how to jelq in part 1. In this post, we’ll share a few of the advanced techniques to try oncee you’ve been jelqing for a while and have the hang of it. These exercises and stretches are advanced jelqing and are designed to help you achieve your goals faster and with less effort.And Slow Squash Jelqs. First I jerk off to get it as hard a possible. I let it die down a little and start the Slow Squash Jelqs. 4 sets of 30 second holds Next I do what's on the Girth 101 link. I hold each manual clamp for 5 minutes. Rest Do another round of SSJ's. Another round of Girth 101 And then end it with a last round of SSJ's.Does jelqing help length gains or does it just fatten and toughen your tissues and ultimately make length gains come slower? Latest results: 11 … Press J to jump to the feed.I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping.I have already completed the JP90 routine twice and my penis is very well conditioned at this point. So I am really interested in beginning a routine that will take me to the next level, especially in girth. I'm really interested in the slow squash jelq because I heard it is the most superior girth gaining exercise.LogMeIn Hamachi is a virtual private network designed to simulate local area networks (LANs). Hamachi is primarily used by gamers to create a virtual LAN allowing them to play older PC games across the Internet. A common complaint is that y...Slow squash jelq is the perfect manual girth exercise is the dual compression that's happening we're taking a penis in the almost erect s. Hold in that position for 30-60 seconds. jul. Once you are fully warmed up, get into a standing position, and obtain a roughly 70-80%. Shop MoS.Whats up guys! I've been browsing the forums for years but I was never able to fully commit to PE until a few months ago. Needless to say I feel like I'm making great gains utilizing all the principles of SRT. Starting stats, 1/20/22 BPSFL: 7 BPEL: 6.75 EG: 5.25 Current stats, 5/2/22...5 Minute Slow Squash Jelq 5 Minutes in the BathMate at full intensity After this is finished you will want to do 5 minutes of BathMate HardCore Stretching to help with length and expressive gains. Allow for a good massage after this workout and give yourself an hour before starting your evening length routine using the LengthMaster.I hang via the shopping bag method with pretty heavy weight but my wrist absorbs most of it (will make a post about it soon). I take 1 rest day a week. The manual girth exercises i do are slow squash jelq, modified jelq and squeezes from the base5 Minute Slow Squash Jelq 5 Minutes in the MityVac at 6in 5 Minute Slow Squash Jelq 5 Minutes in the MityVac at 6in 5 Minute Slow Squash Jelq 5 Minutes in the MityVac at 6in . Last edited: Feb 5, 2019. Reactions: REDZULU2003, arkailija and kizzle82. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 120,085.Slow squash jelq a variation of Horse404s. i never finish a whole rep due to constant injuries. I stop moving my hands closer together when i feel the limit. This exercise ends up like the SSJ but one hand pushing closer to the other from behind the head.jd10021. I had my first real girth growth spurt when I committed to supra slammers (uli, jelq, squeeze and erect bends) but plateaued after a while. I recently started the all day cock ring and slow squash jelqs and got another girth growth spurt. 11/20/2011: BPEL: 6", MEG: 4.75" (goal BPEL: ~7", MEG: 5.25")Getting more expansion with flaccid squash jelqs. So I’ve recently gotten the hang of doing slow squash jelqs, but wondering if I’d still make process by doing them at 50-60% erect since I get the most expansion at that state. My personal thoughts is that the expansion you can achieve safely, the better. But if anyone here thinks I'm wrong ... I have been jelqing for a couple of months and haven't noticed anything. But I was wondering, can jelqing decrease sensitivity of the shaft? It would make sense seeing how you put constant pressure on the shaft for a certain period of time (15 min in my case). ... The slow squash jelq . Reactions: huge-girth and squirt_inducer_man. You must log ...I have pretty good ejaculation control from kegals + mental control. I am uncut, and I noticed after I started doing SSJs my sensitivity around the frenulum and coronal ridge went through the roof. Since then my ejac control has gotten much worse. I think fluid buildup and swelling of the...Definitely try the slow squash jelq instead. That will give you that pump! I also have always been a big fan of ulis. Just some things to try. DLD doublelongdaddy. Joined Jun 3, 2003 Messages 120,089. May 23, 2017 #6 The highest expansion will come from the SRT 5x5x3 BathMate/SSJ routine. This routine will bring expansion to whoever uses it.This is what I've been doing now that I have more time to work out and it's been very good to me. Lately, 95% of my work out time is for girth. I do length here and there but I don't care about it as much anymore. Workout: 4 x 30-60 second Slow Squash Jelqs. 5-minute manual clamp holds. Rest for 3 - 5 minutes. 4 x 30-60 second Slow Squash Jelqs. 4) Basic Jelq - 50 reps @ 30-40 (sometimes 60) % erection level 5) Glans Stretcher - 20 reps 6) Warm Down/Penis Massage - 2 minutes 7) Testicle Massage As you can see, my target is length and conditioning. But I have not noticed any significant gains. But, the moment I did Uli's (2 of them), I saw instant results in length, girth, and head size.Back in the day I would pop a Viagra and do a massive girth workout and then have sex right after. I did this because, albeit temporary, I loved being at my biggest. Back before the Bathmate I could get about .25" temporary girth and about the same in length after a serious Slow Squash Jelq session. Now, my question is about the Bathmate.@DLD when I watched the video on here for your blasters (supra slammers) the gent showing the slow squash jelq (also known as isolated compressions??) didn’t bring the the hands together at end, he just locked blood in the shaft and without sliding the grips at base and glans instead squeezed the hands towards each other.In the vid he's clamping at the base and compressing down with the other hand while jelqing it upwards. What I do is, is I clamp at the base, compress down and that's it. I do not do the jelq motion. People get too excited by the expansion by this one exercise and overdo it. Please go slow and take your time conditioning your D to handle the ...Hello MOS im new here, came on here awhile ago researching tight foreskin etc, but im cut now and have been for 8 months. Im really interested and keen to start a very consistent routine. im on uni break for 3 months and would like to use this time to really make a routine stay consistent...Joined Aug 30, 2015 Messages 114. Apr 20, 2017. #1I am looking for an effective beginner PE routine to follow. I have been doing my fair share of searching for a good beginner routine for PE, but I have not been able to find a good, balanced routine that doesn't require equipment. My goal is to gain about .5" in length and about .25" in girth.I usually warm up for about 10 mins, stretch for 10 mins than get to about a 60-80 percent erection, jelq for about 10 mins, slow squash jelq for about another 10 mins, than pump for 10 mins. When I'm done I'll warm down. I do this 2 on 1 off unless I'm getting negative Pi's than I'll take another day offLifeway kefir is an example. Ive been noticing my partners comment a lot more on my ball size. Another all round supplement I recommend is an Indian Ayurvedic supplement called chyawanprash. It contains ashwagandha, fenugreek, and other amazing herbs for overall health. I grew up eating it and it's great for overall health.When it comes to girth talk I rarely see any people doing slow squash jelqs in their routines, seeing as it used to be the“king of all girth exercises” I see more clamping than anything, I personally experience much more expansion and stretching with SSJ’s than clamping 3 6 comments aplacebeyondthepines • 4 yr. ago I promote it a lot when asked.The 5x5x3 pumping routine is a combination of Slow Squash Jelq and pumping. I hope you are doing the slow squash jelq and not just pumping alone? But you can instead buy the length master device. You can use the length master for 40 minutes to 1 hour per day. It's a length device. I've gained 2.5 inches from using the length master.Help me pick a slow, safe girth routine where I could gain say .25, in as much time as it takes, no rush here. I'm thinking either passive clamping, bundled stretches, or pumping. I used to think jelquing was the go to for girth but now more and more people are saying its actually really dangerous.So for the last 5 months I’ve been so busy with everything I can’t dedicate hour on hour to PE. My routine has been 5 min tunica stretch each way and than 15-20 min in the bath are. During my one month off I was doing your bath mate sessions every day. I didn’t see a little little bit of...Jan 21, 2018 · I usually warm up for about 10 mins, stretch for 10 mins than get to about a 60-80 percent erection, jelq for about 10 mins, slow squash jelq for about another 10 mins, than pump for 10 mins. When I’m done I’ll warm down. I do this 2 on 1 off unless I’m getting negative Pi’s than I’ll take another day off You need to combine pumping with manual girth exercise like the SSJ (Slow Squash Jelq). Below is how to pump: 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ 5 minutes pumping 5 minutes SSJ This is how you can make permanent gains from pumping.Slow Squash Jelq Bathmate . How do the Bathmate function? Does this even work? Like any pump, Bathmate creates a vacuum around the penis.. Since the vacuum increases, in other words, fluid is pumped out of the cylinder surrounding the penis. The resulting pressure draws blood to the erectile chambers, extending the penile shaft to the maximum ...Slow Squash Jelq Bathmate . How do the Bathmate function? Does this even work? Like any pump, Bathmate creates a vacuum around the penis.. Since the vacuum increases, in other words, fluid is pumped out of the cylinder surrounding the penis. The resulting pressure draws blood to the erectile chambers, extending the penile shaft to the maximum ...Help me pick a slow, safe girth routine where I could gain say .25, in as much time as it takes, no rush here. I'm thinking either passive clamping, bundled stretches, or pumping. I used to think jelquing was the go to for girth but now more and more people are saying its actually really dangerous.